With so many natural health remedies and facts out there, we would need to make hundreds and hundreds of postings regarding natural health each week. So in order to touch on the basics we are going to run through the ABC’s of Natural Health. If you see a topic you would love to know more about, simply make a comment on the topic and one of the next blogs entries to appear will be related to that topic!

R. Rashes. Have an itchy, scratchy, blotchy rash? Apply petroleum jelly to your rash twice a day. You should see an improvement in your skin in just three days. Petroleum jelly is chemical-free, non-allergenic and soothes as well as moisturizes your skin.

S. Sinus Pain. If you are looking for relief from sinus pain the answer may just be in your feet. A foot massage can help cut your sinus pain in half for hours at a time. How? A foot massage stimulates nerves that increase the flow of blood to your sinuses. Increased blood flow means reduced congestion and less pressure on your sinuses.

T. Toothaches. Toothaches can cause sleepless nights and painful days. If you cannot get to your dentist right away, chew on a clove. A few minutes of chewing on a clove can help to ease your pain for hours.

U. Urinary Tract Infections.  Consuming a cup of blueberries a day can help to reduce your risk of urinary tract infections which is especially beneficial if you are prone to these types of infections. The plan compounds found in blueberries wrap themselves around problematic bacteria in your bladder which prevents then from latching onto the bladder wall.